How to feel

A body and a mind, physical and mental working in unison matching their strides. Feeling comfortable and well balanced. Flying down a mountain with strength in my legs, a resilient body landing softly but pushing with power off of the earth. A heart that can keep up, a mind that stays in focus looking straight ahead. Infinite feelings as well as grounding comfort. Falling back into the earth as my goal is reached exhausted but proud. Happy to have the light on my skin. Strength and agility in each moment. Happiness can stem from living and feeling every moment, every sense heightened and focused. Looking back and embracing prior mistakes and flaws, realizing they brought you to this wonderful moment you are in today. Looking forward to knowing you can be level headed and strong in future situations if you are aware of your past but feel each moment that passes.